Available Services

Cranial Sacral Therapy (CST)

CST is the use of gentle pressure on the bones in your head, spinal column and sacral to release compression and ease pains or stresses. Your therapist may use this to delicately and gently touch you to find where you have any tension or pressure built up in your bones that could be affecting your craniosacral system. By doing this is heavily enhances your body’s ability to heal. Many people have said that CST makes them feel centered and at peace with themselves. Some of the benefits are not limited to but may include;  

  • Emotional Distress 
  • Migraines and Headaches 
  • Chronic Neck/Back Pain 
  • Chronic Fatigue 
  • Fibromyalgia 
  • TMJ Syndrome 
  • Scoliosis
  • Central nervous system disorder
  • PTSD
  • Orthopedic problems

Hypnotherapy

Hypnotherapy is a form of reaching a state of hypnotic trance. It allows your mind to be open to direct or inderect suggestion while in a deep, relaxed, and specific therapuetic state. Hypnosis is considered a vehicle to communicate with a person’s unconcious mind. Our minds can sometimes be hijacked by stress, illness, or doubt, and a hypnotic state can expand that potential in a person’s mind. It allows us to rewire and create new unlimited beliefs about yourself. Despite what people think, a person under hypnosis is not asleep and cannot be compelled to do anything against their wishes. Hypnotherapy is excellent for assisting in many physical/mental and emotional ailments. Along with its uses for goal setting, motivation, habit control, self-esteem, grief/loss, and stress it also helps with; 

  • Endometriosis 
  • TMJ 
  • Adenomyosis 
  • IBS 
  • Fibromyalgia 
  • Anxiety 
  • Migraines 
  • Sexual disorders 
  • Trauma and PTSD 

Facial Accupuncture

Facial Acupuncture is almost exactly like regular Acupuncture only it’s using the knowledge of specific points on the face that can trigger healing of many different illnesses. Migraines, Allergies, Jaw tension, and even Stomach issues. Acupuncture itself has many healing properties and can reset your body’s healing routine; think of it like your phone’s “restore factory settings” feature but applied to your body or face.

Cupping

Cupping is a relatively new technique in the western world, that’s quickly gaining momentum. It has been used for mainly sore muscles, but that was just the beginning of the wide spectrum of benefits that cupping provides, for example it can help immensely with things like; 

  • Sore muscles 
  • Back and neck pain 
  • Skin conditions 
  • Migraines 
  • Lowering cholesterol 
  • Knee arthritis 

And even improving your body’s immune function. Cupping has been described as a treatment that can help with strengthening the body’s resistance, promoting a healthy balance of negative and positive forces, while removing disease causing factors, and helping promote healthy blood circulation. 

Acupuncture

Acupuncture is based on a traditional Chinese medical practice. It comes from the idea that blockages and disturbances can negatively affect the flow of the body’s life energy, or qi (pronounced ‘chi’) and can cause many different types of health issues. Acupuncturists insert thin needles into specific points throughout a person’s body to balance out the body’s energy, stimulate healing, and promote deep rest and relaxation. It has been said that Acupuncture can release Endorphins in a body; which is the body’s pain-relieving chemicals.  

Acupuncture can help with ailments such as;  

  • Anxiety  
  • Arthritis 
  • Chronic pain  
  • Fibromyalgia 
  • Headaches/Migraines 
  • Insomnia  
  • Stress 
  • Sinus Congestion  
  • Addiction, and even fertility issues. 

    Massage Therapy

    Hands on contact can put a person into a state of deep internal awareness. Creating wellness by activating the body’s rest, digest and renew systems is done in many ways. 

    Janine upside down

    Finding ourselves

    I am an all things mind, brain and body Mama that greatly enjoys translating neuroscience to childspeak through a skull puppet we call George. Painting a whole wall into whiteboard helped me clear my busy mind while the rainbow markers rang my giggle bell. There is nothing like laughter to help me reset, BREATHE and return my compass toward gratitude.

    I SERVE SOVEREIGNITY BY CREATING MULTI-SENSORY PERSONAL EXPERIENCES OF SELF AWARENESS AND SELF ACCEPTANCE.